Our Everyday Wellness is a platform for better nutrition, active living and mindfulness.
Through wholefoods, we empower people to determine their health.
With Movement therapy, we support good posture, ease discomfort, manage weight and increase energy.
By practicing mindfulness, we relax the mind through breath-work and guided meditation.
Raw food Chef
Accredited in Macrobiotics Nutrition
Certified in Plantbased Nutrition
Bachelors Degree in Communication Major in Public relations, Journalism and Advertising
USA Registered Nurse
Ayurveda Yoga Therapy
BASI Pilates Instructor
Certified International Ballet Barre Fitness Association Instructor
Yoga Wall Instructor
Thai Yoga Massage Therapist