Get in shape with this non stop body burner. This class is built from the certified program developed by the International Ballet Barre Fitness Association. Ballerinas certainly don't get enough credit for the intense training they do. But now you get a little taste of...
Chairs just got more interesting! GET FIT at home. All you need is me, a chair, and your ecstatic personality! This class is structured with the Barre Fitness outline, aimed to give you a complete body workout, and have fun doing it. If you hand...
Locked up at home can be a total bummer. But this easy and fun workout will get your spirits going!...