Yoga Nordic
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09 Nov Yoga Nordic

Posted at 20:32h in Yoga Studios by
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The most accessible studio in the city, Yoga Nordic has a class for every body. Their signature class is their Hot Yoga which is especially therapeutic as winter hits.

I took Nicole’s Hot Vinyasa and I appreciated the total body workout coupled with the detoxing effect of being in a heated room. She brings in inversions, or advanced poses into her sequence which inspires beginners and is a welcome challenge for regular practitioners.

Outside the asanas, they also offer Pilates and Barre classes.

Whether you’re a beginner who is just looking to get fit or a yogi seeking to deepen their practice, there is always an option for you at the biggest growing yoga studio in Finland. Yoga Nordic also streams classes live for those who wants to develop a home practice.

 

Locations:

HELSINKI

Kamppi Shopping Center 5th floor

Urho Kekkonen katu 1

Tel. No: 0400 – 111101

Visiting hours

Mon – Fri 10 – 20

Sat 10 – 16

Su 12 – 18

At other times 30 minutes before the start of the class

 

ESPOO

Mankkaantie 2 – 4

Tel. No: 0400 – 111103

Visiting hours

Mon – Fri 16 – 19

Sat 9 – 12

Sun 9-12 and 16-19

At other times 30 minutes before the start of the class (if necessary, ask for a door code from our reception)

 

VANTAA

Hagelstamintie 32

Tel. No: 0400 – 111105

 

Visiting hours

Mon – Fri 16 – 19

Sun 9-12 and 16-19

At other times 30 minutes before the start of the class